Ultimate Symmetry

Purpose:

Our purpose at Ultimate Symmetry is to help individuals become strong and symmetric. Our focus is the physical body – utilizing strength and flexibility training – with the purpose of being strong forever. We all know that a truly balanced individual monitors their mental, spiritual, emotional, and financial health. However, overall well being is always compromised when physical strength and health are not maintained.

Definitions

• Strong:    When thinking of strength, most people imagine a football player, powerlifter, or other huge athletes.  But strength is always relative to your objectives in life. Being solid and sturdy, and able to complete your daily tasks with ease (whether hitting the slopes, lifting the groceries, or carrying your child) is how we, at Ultimate Symmetry, define being strong.
• Symmetric:   Symmetry is harmonious and aesthetically pleasing, with proportionality and balance. Symmetry includes not just physical appearance but balance between muslce group development as well as between strength, endurance, flexibility, blood, mind, breathe and soul.  It’s simple to define – but difficult to achieve.  We, at Ultimate Symmetry, will help you to attain a symmetric physique.